My diagnosis doesn't define me. Yours doesn't define you either.
We don't recover the same way a car gets fixed. We need to get active. Recovery means finding our inner wisdom, learning to speak up with professionals and making the choices that are right for us.
The CommonGround Program helps you blaze the path to your recovery and the life you want. Get started by using the Guides, posters and other resources below.
Whether we are experiencing distressing voices, trouble sleeping, flashbacks, anxiety or other challenges the Guides put recovery tools directly into our hands.
Everyone experiences anxiety. But if your anxiety interferes with your ability to do the things that matter to you, this Guide can help.
Get inspired with my ready-to-print posters and papers.
This poster shows us that courage in recovery means putting one foot in front of the other, even if we are afraid. Print out this poster and enjoy.
This poster serves as a reminder that those of us diagnosed with mental illness are NOT defined by a diagnosis. We are people. Print out this poster and enjoy.
This poster reminds us that everyone's path is different. Recovery is a pathway to the life I want for myself. Print out this poster and enjoy.
This poster reminds us that the seeds we sow can take root and grow into change. Print out this poster to hang in your home, or on the walls of your program.
We developed these Cards to help you grow your Personal Medicine.
Each of these online courses includes videos, quizzes and exercises to help you apply what you have learned.
Personal Medicine is what we DO to get well and stay well. In this course, Pat Deegan will teach you about the power of Personal Medicine and have the opportunity to discover your own.