My diagnosis doesn't define me. Yours doesn't define you either.
We don't recover the same way a car gets fixed. We need to get active. Recovery means finding our inner wisdom, learning to speak up with professionals and making the choices that are right for us.
Start living your life, not your diagnosis.
The CommonGround Program helps you blaze the path to your recovery and the life you want. Get started by using the Guides, posters and other resources below.
CommonGround Guides
Whether we are experiencing distressing voices, trouble sleeping, flashbacks, anxiety or other challenges the Guides put recovery tools directly into our hands.
Posters and Papers
Get inspired with my ready-to-print posters and papers.
Personal Medicine Cards
We developed these Cards to help you grow your Personal Medicine.
E-Learning
Each of these online courses includes videos, quizzes and exercises to help you apply what you have learned.
Check out my blog - it's full of inspiration and fresh thinking about recovery.
