I am delighted to be a part of the Personal Medicine Movement. As a Musician and Photographer the human psyche has always been a fascination of mine as I've grappled with the purpose behind the work I do. Becoming a Peer Coach for the NHS in 2021 meant finding new purpose and gaining greater insights into the challenges people face; our similarities and differences. Having struggled, like many people, with mental health challenges, discovering that the things I did to stay healthy were Personal Medicine helped to put a framework around them and to shed new light on the Peer Coaching work I was doing. I am excited to continue sharing this work with musicians, creatives and anyone looking to improve their mental wellbeing, helping them on their journey to discover the powerful tools we all have within.