Varsha Tailor

Health and Wellbeing Mentor 

Certified Personal Medicine Coach (CPMC)

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Life has taught me that I can never really know what another person is feeling but acknowledging this can be the first step to being present without judgement. We all listen and hear but to actively listen and to meet a person where they are at on that particular day can make such a difference to someone. Living with long-term health conditions myself I have an idea of how challenging the basic daily activities can be, however this means that I am able to find connections with many of the people I have worked with, I have lost count the number of times I have heard someone say to me "you get me without me explaining in exhausting detail". I discovered Personal Medicine in 2023 and really appreciate the tools to support those I work with but also to support myself when I am struggling because I have created cards that I can turn to, to remind me what I need to do to get myself to feeling better or I can use the tools to explore something different when I don't know what I need but know that I am not feeling good. I became a CPMC because I want to be the person I need at the begin of my wellness journey for others at the start of their personal wellbeing journey.

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